As I am just beginning to offer coaching professionally expect this session to expand with time.
"I have recently started my Bowen Therapy business and struggled to maintain my energy levels with work. This has been a life long struggle for me. I have had various therapies and workshops but it didn't seem to shift things enough to create a viable business with my skills. Receiving Resilience Coaching from Christina has been life changing so far. In a relatively short time she guided me to identify my road blocks, and worked with me to address these bit by bit with patience and compassion. What seemed like a mountain, became a series of small hills. It has been incredibly helpful to have somebody with Christina's skill set, and depths of understanding to help me navigate the seemingly hard path towards a sustainable business. She worked with me on my individual needs until I found my own answers. It was also great to have someone to be accountable to and check progress with. All the changes made are easily maintained and my business has grown, but also I have grown as a person! I highly recommend her service to anyone struggling, feeling stuck with any life challenge." Argnesh Rose
"The issues I was hoping to address through coaching were all related to low confidence & self esteem.
My experience during the sessions were that they were relaxed & open. I felt I could really open up and get to the base my issues without stress. Christina made me feel at ease & I didn’t have worry about I saying the wrong thing. There are no right or wrong answers. She would have to be the most positive person I have ever met, after a session you can't help but feel good about yourself. She exudes positive energy.
Since working with Christina I have learnt many strategies that I have been able to put in place to help with my confidence. I have seen improvement in my self esteem which has been lacking for many years. I am putting myself in more social situations which I would have normally shied away from in the past. The most important thing people should know about working with Christina is that no problem is too big if you are prepared to take on your issues. I would most definitely be recommending the sessions/ coaching to others." Ben Henderson