sensitives/ empaths/ spiritual-awakening
(Possible focus areas: confidence, self-love, inner strength, boundaries, energy field management, grounding, life purpose, enhanced soul connection)
According to experts like Elaine Aron Ph.D (author of The Highly Sensitive Person), twenty percent of people can be classified as highly sensitive, or empathic. Those of us who identify with the labels listed above tend to feel more intensely than what is considered typical. When the world is geared towards the majority, who seem to have an innate ability to filter out the subtleties of being, moving through the world can feel overwhelming, confusing and even debilitating.
Similarly those of us who awaken to the deeper aspects of reality often find ourselves dissatisfied with a life not built in alignment with our heart and soul. Influenced by energies in our environment that others seem oblivious to, it can feel as though we're caught between two worlds. Attempting to integrate an awareness of our multi-dimentional nature in a society that offers little support can leave us feeling isolated and at a loss as to how to move forward.
However, by learning to connect with our inner spark, adopting practices and tools that help us to manage anxiety, increase our confidence, manage our energy fields, and build resilience, we can stop holding ourselves back and start living the deep and meaningful life we were meant to.
